The Healing Path…
The 4-week series begins January 29, 2019 in Long Beach, CA
What does it mean to feel your best, to feel content and completely balanced in your body, soul, heart and spirit?
How does it feel to have plenty of time for your responsibilities, for taking care of yourself, and for your dreams?
We live in a fast paced & toxic world, with what seems like an endless list of responsibilities, health issues that maybe you or a family member are dealing with, and you are realizing that your hopes and dreams are becoming more and more difficult to achieve.
Over time, you become stressed, your mind seems to be racing from one thought to the next, you are worried, your heart feels heavy, your body is tired, and your spirit is traumatized, crushed.
You are wondering whether this is the norm… feeling burned out, exhausted, running on empty, never catching up…!
THERE IS A WAY OUT…
You may have spent endless hours researching online or visiting various doctors, desperately seeking answers, trying to figure out how to heal, how you or a loved one can feel better.
Even if you feel healthy, you may be confused and overwhelmed because there’s so much information out there, and some of it conflicting.
Yes, stress is real, it’s unavoidable in this modern world…BUT there is so much you can do.
You CAN lead a life where you know what it’s like to feel healthy and vibrant. Where your body, heart, and soul, can be at peace, content and balanced.
YOUR TRUE NATURE IS SPIRIT
You deserve to feel your best, to know how to heal, and to feel at peace – it’s your birthright!
That’s exactly what I’m here to help you with. In the Ultimate Ayurvedic Self-Care & Wellness Workshop, you will transform your health, your mind, and life by learning to use the ancient healing wisdom of Ayurveda.
WHAT IS THE ULTIMATE AYURVEDIC SELF-CARE & WELLNESS WORKSHOP?
It’s a workshop that meets once a week (every Saturday from 2-4pm), for 4 weeks.
You will learn about your unique energetic blueprint, how to bring balance into your body, mind, and spirit, and how to prevent disease.
You will receive hands on experience on how to balance your energy and life using the power of sound, aromatherapy, color, meditation, and pranayama (breath control practices).
You will also learn how to use diet for your unique energetic blue print, and how to reduce stress and slow down aging with Ayurveda’s secret 5 sense organ care.
HERE IS WHAT YOU WILL LEARN:
The cause of disease and suffering + your unique Ayurvedic Constitution
How your Constitution affects your mind, and how imbalances manifest
How to heal through diet
How to nourish and heal your body with the power of daily rhythm and touch
How to balance your energy & life with aromatherapy & color therapy
How to heal your life through sound
YOU WILL ALSO RECEIVE…
A starter kit with everything you will need to begin living the Ayurvedic self care rituals that you’ll be learning about…
Oils, neti pot, 100x washed ghee, spices, teas, essential oil spritzers… and so much more
(supplies are valued at over $120)!
Ultimate Ayurvedic Self-Care & Wellness Workshop
A 4-week series in Long Beach, CA
We start Saturday, January 26, 2019
We will meet every Saturday from 2-4pm for 4 weeks
Long Beach, CA, exact location will be emailed to you
Annette@cynyoga.com • 214-244-1103
Sign up by January 12 and receive a 100x Washed Ghee (valued at $60) and a facial Ubtan Cleanser (valued at $45).