Green Smoothie Madness

Green Smoothie Madness

Green Smoothie Madness

  • 1 cup home-made  almond, hemp or coconut milk
  • 1 banana, frozen
  • ½ avocado
  • Handful of parsley
  • 1 cup kale or baby spinach
  • 1 tablespoon ground flax seeds
  • 1 tablespoon chiaseeds
  • 1 teaspoon cinnamon
  • ½ teaspoon vanilla (optional)
  • Stevia or honey to taste (optional)
  • 3 to 4 ice cubes (optional)

Blend in your blender or Vitamix and enjoy!

Merry Christmas and a Happy New Year – I’ll be in touch next year!

 

 
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