Spring 2017

Your Radiance This Spring

Wouldn’t you love to kiss away the digestive discomfort, unwanted weight, lack of energy, and hormonal imbalance?

Say “yes” to yourself and get ready to experience a renewed and refreshed new you this Spring Season!

I have the perfect, simple solution.

Introducing the Spring Rejuvenation Detox Program

Created to help you discover hormonal and digestive balance.

I was skeptical at first about detoxing, because I’d never done anything like it before. I’m happy to say that now I’m a huge fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 pounds. I’m hooked! ” — Cathy

Get ready to reclaim your radiant body.

My signature Spring Rejuvenation Detox program will help you eliminate uncomfortable bloating, boost and strengthen your immune system, and help you reclaim your radiance all year long.

I’ll teach you about an anti-inflammatory diet that will restore your digestive and hormonal health and make you feel vibrant, resilient, rejuvenated and ready to tackle the entire year.

The Spring Rejuvenation Detox program is a 14-day, 3-step, simple, easy-to-follow, whole foods detox program.

It is designed to help you cleanse your body of toxins, alleviate inflammation, and restore your body’s hormonal and digestive balance.

The Program Begins April 27, 2016

My name is Annette Shellenbarger and I’m a Registered Nurse, Registered Yoga Teacher and a Certified Health Coach. I’ll be guiding you through this restorative, 14-day transformation.

I help people (like you) take charge of their wellness journey to restore their energy and wellbeing.

How? By introducing dynamic lifestyle changes and practical life skills like the ones I teach in this program.

I know what it’s like to suffer from chronic fatigue, hormone imbalances, unexplained weight gain, and chronic stress.

I know how it feels when the road ahead looks bleak and full of pain.
And I knew I had to change my approach if I wanted to see lasting change.

The first thing I did was get in touch with my mind and my spirit — and then I began to tackle what I was eating every day.

When I started eating an anti-inflammatory diet, it was a game changer for me.

And today, not only do I look and feel fantastic, but I resolved many of my health issues and lost 25 pounds of excess weight, stress, and toxicity. All naturally.

Now I want to share with you the detox and elimination diet I used so that you can cleanse your body and get rid of the foods from your diet that are hurting you.

No more feeling overwhelmed. No more confusion. No fancy pills or powders, gimmicks, deprivation or far-fetched claims.

Just fresh, whole foods and ONE simple program that will empower you with the RIGHT tools to detox naturally, so you can improve your immune system safely and naturally…

The best part: I provide delicious, wholesome recipes and step-by-step instructions that you can use over and over again throughout the entire season to refresh and revitalize your body.

If any of the following resonate with you, then the Spring Rejuvenation Detox program is going to be a wake-up call for the life you were meant to live.

Do you want to forget that belly bloat ever existed and enjoy your slimmer new waistline compliments of a healthy digestive system?

Do you want to rid your body of 5-10 pounds of toxins and feel beautiful and youthful once again?

Do you want to recharge your body, mind and spirit and experience a renewed and cleansed you?

Are you ready to delight in abundant natural energy and kick the sugar and caffeine cravings to the curb – for good?

Aren’t you tired of the exhaustion, lack of motivation, and mood swings all brought on by poor food choices?

Isn’t it time to discover which foods help your body to thrive?

Aren’t you finally ready to learn how to support your body so that you can liver a longer, more fulfilled life?

Prepare for a transformative experience.

Join me for 14 days and learn how safely and easily detox to reclaim your healthy body.

The Spring Program starts on Wednesday, April 27, 2016

When I started the program, I considered myself a healthy eater. How wrong was I?! After a few days on the detox, my skin cleared up, my energy and mood improved, and my digestion got better. Good thing I gave this a try! Thank you for helping me open my eyes to what REALLY works! ” — Lisa H.

In this program, I’ll teach you everything you need to know about detoxing your body.

By eating clean and taking advantage of my detox support tools, you’ll support your liver, gut balance, lymphatic system, kidneys, lungs, and skin on a cellular level. This will help to reduce inflammation that typically occurs from eating the wrong foods.

Why should you detox?

It’s no secret we live in an extremely toxic world. The food we eat, the products we use, and the air we breathe are inundated with over 700 thousand toxins on a daily basis. At any given moment, tens of thousands of toxins enter the body and wreak havoc on cells and systems.

Without proper detoxification, a buildup of toxins in your body can cause:

  • Unwanted weight gain
  • Exhaustion and fatigue
  • Digestive discomfort
  • Bloating and inflammation
  • Headaches and brain fog
  • Mood swings and low libido
  • Lack of concentration
  • Sleepless nights
  • Hormonal imbalance

Detoxification can be defined as clearing out toxins in your body that may be preventing you from feeling your best.
In other words: A detox releases the toxins your body absorbed from day-to-day interactions with different foods, drinks, chemicals found in cleaning products, metals in your cookware, and more.

The simple fact is we’re exposed to environmental toxins on a daily basis. That’s out of our control.

So no fasting, no pills, no powders here. Instead, we’re focusing on improving your digestion by fueling you with whole, seasonal foods, the kind which supports your body’s natural processes of detoxification and cleansing.

Did you know your gut makes up 70% of your immune system? Detoxing can rebuild your gut flora to prevent toxins from causing imbalance.

Did you know your body is carrying roughly 5-10 pounds of toxicity and inflammation at any given time, which is often the root cause of your headaches, bloated belly, or the extra weight you’re carrying?

And, did you know that you can get rid of those symptoms and drain the toxins from your body with a delicious whole foods diet?

If you’re wondering what you can do to reverse the impact poor dietary decisions might have had on your health, the answer is cleansing your body through a customized whole foods detox program.

The old adage, “You are what you eat,” has never been truer.

We primarily absorb toxins from the food we eat. You’ll realize that 90% of the food on the shelves at the grocery store is genetically modified junk filled with sugar, chemicals, and preservatives – all inadequate nutrition.

By supporting your body through seasonal detoxes, you’re fueling your body with seasonal organic bounty, which naturally supports your body. Put simply – you’re giving your body the nourishment it needs to thrive.

Of course, most people don’t feel they have the time to commit to a detox. That’s why I created this simple solution to help busy women, just like you, who want to enhance their well-being, shed pounds and feel like the best version of themselves. This detox will work for even the busiest person.

And, this season I’m offering IRRESISTIBLE bonuses to enhance your detox! Essential Oils – and that’s only the beginning! Here’s why I love essential oils and why I want to share them with YOU!

I started to use oils as a way to combat chronic stress and elevated cortisol levels, as well as reduce high levels of anxiety during nursing school. During my first couple of years as a Registered Nurse working in one of the busiest hospitals on the East Coast, I relied on essential oils.

Essential oils can have profound physiological and psychological effects because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance.

The more I read and studied aromatherapy from a nursing perspective the more I became convinced that this was the holistic solution I was looking for to deal with my stress, anxiety, and times of feeling hopeless due to my perceived notion that I had no control over my circumstances.

I started carrying them to school, used them while I studied for my boards for better concentration and improved alertness, and later took them to work at the hospital.  They have changed my life and have helped me deal with stress, anxiety, and mild depression.

I use them in my life on a daily basis. I don’t even think about how much I use them, but lately, I’ve come across so many clients, patients, and friends that are stressed, depressed, anxious, and sad, that I knew I needed to share a simple solution – oils – they really work!

Ready to REVEAL a whole new you?


Here’s how the Spring Rejuvenation Detox works:

The program is divided into three phases – pre-detox/prep (4 days), detox (7 days), and transition (7 days).

Phase I – Pre-Detox/Prep (April 27th)
You’ll spend the first phase of the program cleaning up your eating habits and preparing your body and kitchen for better ingredients. You’ll start to eliminate common allergenic foods and introduce delicious, nutrient-dense, whole foods into your body. During this phase, you’ll have over 50+ tasty snack and meal recipes to choose from.

Phase II – Detox (May 1st)
You’ll spend the second phase of the program in full-blown detox mode. For seven days, you’ll follow the daily protocol outlined in your At a Glance guide and eat the suggested breakfasts, lunches, and dinners. You’ll eliminate common allergenic foods and take advantage of several detox support tools that get rid of toxins and support overall wellness. You’ll restore your gut balance, ditch your sugar cravings and take complete control of your body on a cellular level.

Phase III – Transition (May 7th)
You’ll spend the last phase of the program in transition mode. During this phase, you’ll reintroduce certain foods on a day-by-day basis using the suggested meals in your At a Glance guide. You’ll devote time and energy to reflecting on how your body reacts to each food and uncover potential hidden food allergies. You’ll shed pounds, eliminate bloating, and discover which foods help your unique body thrive.

Plus, all these life-changing goodies are included in the program:

  • Spring Detox Guide (a $1500 value): Everything you need to know about detoxing, from gut health to sugar addiction to oil pulling, is packed into this comprehensive go-to guide. This guide will help you detox physically and emotionally and teach you how to let go of the food and emotions that are not serving you.
  • Recipe Guide (a $1000 value): Over 60 mouthwatering recipes to take the guesswork out of detox. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, juices and tonics to make your experience enjoyable and simple to follow.
  • Daily Email Support (Priceless!): I’ll be with you every step of the way to answer questions, share success stories, give advice, and support you through your journey.
  • 14 Days of Suggested Meals (a $150 value): ): I’ve taken the guesswork out of “what to eat”, and I’ve given you my suggestions to help you focus on your results.
  • 14-Day at a Glance (a $150 value): A good program isn’t complete without step-by-step instructions. Think of the At a Glance guide as your daily protocol for the entire program.
  • Shopping Lists (a $300 value): We all know how hard it can be to stay focused on your goals in a grocery store mostly filled with junk. That’s why I created complete shopping lists for Phase 2 and Phase 3 of your program. Just print them out, shop, prep and get ready for the week ahead.
  • Food Diary (a $75 value): Using a Food Diary template to reflect on how you feel after you eat is critical to tracking your success.
  • Facebook Group Support (Priceless!): Everyone needs a team of motivated friends to support them through the process. I’ve gathered a group of like-minded women to help you during your journey.
  • Bonus Handouts (a $75 value/each):
    • Detox on The Go: Learn how to detox with ease no matter where you are.
    • Liver Loving Foods for Beauty: Learn which foods support your radiance.
    • 14 Daily Affirmations: Stay confident and motivated with 14 uplifting affirmations.
    • Probiotics Revealed: Learn how to balance your gut to renew your digestive system.

My 50th Birthday Means Bonus Gifts Just For You!

I’ve never included this many bonuses before, but turning 50 this
year makes it a BIG year for me and I want to make this year and even BIGGER year for you! Say “yes” to my first time ever, irresistible bonuses, and get ready to REVEAL a sexy new you!

ENJOY THESE BONUSES when you sign up before April 7th: (worth $1175+)

  • Save $25 instantly when you sign up before April 7th!
  • Complete access to my members’ only Mindset Reset Program ($150 value) The Mindset Reset program was created to prepare you mentally for the detox, conquer negativity, and learn how to stay positive when life circumstances drag you down. Learning how to ‘stop the restless mind’ is essential to changing your habits, setting attainable goals, and being successful as you move through this transformational cleanse.
  • My in-depth Essential Oil Revolution guide written to give you every essential oil secret I know. You’ll learn how to use essential oils and which EO’s are perfect for you. This guide will enhance your detox experience tenfold. ($500+value)
  • Brand new Essential Oil recipe guide that includes my very own essential water tonic recipe created to help you slim down and cleanse your body to reveal a new sexier you! Enjoy over 20 recipes infused with essential oils to satisfy your taste buds and enhance your detox. ($500+ value)
  • 3.16 head shotBonus Guest Speaker, Feng Shui Expert, will teach you how to detox your home, restore balance to your life, and thrive in a supportive environment. (Priceless!)

    Tenaya inspires people to invest in their homes and in themselves. She is an expert on the impact spaces have on our lives–both positive and negative–and wants to help you unlock the potential in your home. In her courses and workshops, Tenaya uses her deep knowledge and experience in Feng Shui & Design to guide her clients toward happier and more supportive homes. Want to know more? Visit her: www.tpkfengshui.com


    Click to Listen to “Intro into clearing your space and energy – with Annette & Tenaya”


I’m turning 50 this year, and we are going to celebrate together!

Would you love all of this for only $97?
It’s yours.

Program begins April 27th
Get access to the Facebook group on 3/28!

Total Investment – $147 (Early Bird)
Late Bird $197
If you SAY YES before 4/4/16

Total Program Value – $4,650+

That’s a HUGE savings!

What are you waiting for?

Isn’t it about time you put your health first?

After all, this is your life – shouldn’t you be the one in control?
You deserve to feel healthy, happy, and balanced.

Ready to get started? I’ll email you a welcome letter and all of your program materials instantly.
Now you can have the results you crave from one simple program.