Health

Cooling Summer Recipes

Cooling Summer Recipes

Right now I’m in Greece, and the temperatures are rising and everyone is already swimming and getting their tan on. I’m quite surprised how many tourists are flooding the country already and it’s only June 5th! Pitta Season is here! 

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Epigenetics & Ayurveda

What does Epigenetics have to do with and Ayurveda?  Oh my God, everything!  I’ve known about epigenetics for a long time now, but just recently I heard an interview with Cate Stillman and Dr Eric Grasser on “epigenetics and Ayurveda”

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