and Transform your
You Made the Decision to Become a Yoga Teacher, Health Coach, or Holistic Practitioner
AND NOW YOU WANT TO INCREASE YOUR IMPACT, AND MAKE MORE MONEY HELPING OTHERS GET HEALTHY!
You have a passion for health, for motivating others to improve their lives.
You love to see others transform their health, lose weight, and feel better about their body.
But, you don’t want to be known as JUST another yoga teacher or detox coach…
You really want to create lasting transformational experiences for your clients,
but there’s so much information out there.
What you know for sure is that RIGHT NOW, you have no desire spend hours in a classroom, getting another certification or degree AND you certainly don’t want to spend thousands in another program.
You want practical knowledge that you can offer your clients…
not only create lasting results for them, but also stand out as a coach.
You want the knowledge without the financial drain.
And you certainly are not looking for another coaching program.
You heard about Ayurveda
You’ve even studied it some on your own, and you are really interested in understanding it better – possibly even using it with your clients.
You want to start with the basics, step by step instructions that you can use NOW.
You want the information, the knowledge, and how to apply it with your clients…
Because this time, you want to WOW your clients, to HELP them change not only how they eat, but how they live their lives on a daily basis.
You want to REVOLUTIONIZE their habits and UP-LEVEL their entire existence.
But you DON’T want to spend a ton of money learning how to do this!
AYURVEDA Is The Wisdom of Life
Life is meant to be lived from a perspective of JOY and EASE, not from struggle, and definitely not from disease.
Learn how to use basic Ayurvedic concepts to revolutionize how you coach your clients back to health & complete ‘wholeness’!
WE’LL BE LOOKING AT:
The three main doshas (constitutions) and apply the basic principles with your clients so they can have a better understanding of their tendencies.
The best time of day to eat for digestive health, detoxification, and weight loss according to Ayurvedic principles.
The MOST important time of the day for spiritual health and stress reduction.
The Ayurvedic clock and be able to use it effectively for your clients to help them increase their energy, balance their hormones, get better sleep, and lose weight.
Why some clients are unable to eat raw and cold foods such as smoothies.
Spices and herbs clients can use to help them improve their digestive system, lose weight, increase their energy, and balance their hormones.
Spices and herbs for specific issues such as bowel movement issues such as constipation and diarrhea, anxiety, low libido, and insomnia.
How to custom design a better eating routine and diet based on your client’s constitution.
The energies of the day and seasons and how to customize your client’s diet accordingly.
Ayurvedic Intermittent Fasting to assist your clients with losing weight, reduce cravings, increase their energy, and repair their digestive system.
Practical Ayurvedic self-care rituals that will help your clients relieve stress and slow down the aging process.
Basic pranayama (breath control techniques) as described in Ayurveda for stress reduction and concentration that leads to meditation, and then being able to teach these practices with your clients.
Color therapy and essential oil therapy for balancing the doshas (constitution), in order to help your clients balance their energies.
HOW IT WORKS:
Over 14 weekly videos + handouts galore, life-time access to our private Facebook forum, quarterly live video conference calls where you can ask me anything.
I breakdown the following:
- What is Ayurveda and what are the 3 (doshas) constitutions
- Why is it important for you to understand your client’s constitution
- How to use this knowledge to tailor your health coaching and your programs such as the detox, weight loss, aging, and so much more…
- Understanding Dinacharya and why this will revolutionize your client’s results
- What are the Chakras and how they affect your body and mind
- How to determine which Chakras are out of balance and how to heal them
- How to select the appropriate essential oils and gemstones for healing your Chakras and your constitution (dosha)
- How to use mantras to heal your Chakras
- How to choose the right colors to heal constitutional (doshic) imbalances
- Handouts, pdf files, constitution questionnaire
- Case studies
- and so much more….
MODULE 1: Ayurveda 101 – The basics
Understand the meaning of Ayurveda, the three constitutions (Vata, Pitta, Kapha) and how to help your clients get their health back into balance according to their constitution. You will understand how to use the 20 attributes or characteristics to balance the doshas (constitutions) and improve your client’s digestive system.
MODULE 2: Dinacharya – Daily Ayurvedic Habits
Become comfortable using the Ayurvedic clock, and daily recommended rituals to maintain your health as well as your client’s health. You’ll learn daily, non-negotiable self care rituals that improve your health, mind, and spirit.
You’ll learn the basics of starting a meditation practice and be able to teach your clients how to start one as well. You’ll learn breath retention practices to help you and your clients balance your autonomic nervous system to reduce stress and ignite bliss.
MODULE 3: Intermittent Fasting the Ayurvedic Way/How to use Ayurvedic Spices & Herbs
Learn how to use Intermittent fasting for weight loss, improved energy, and improving your health and that of your client’s overall health and quality of life.
Use the spices in your kitchen to relieve basic digestive discomfort such as indigestion, heartburn, and constipation, and sleep disorders.
MODULE 4: Crystal therapy, color therapy & essential oils/Putting It All Together!
Familiarize yourself with how to use color therapy and essential oils to pacify and balance each of your client’s dosha to help them improve their overall quality of life
You will also discover how to use the ‘frozen light‘ of Gems to balance the chakras, and awaken your inner light. Gemstones and Crystals operate through the gem’s vibration of light to release significant energetic and healing effects that balance the constitutions.
MODULE 5: Bonus Module
A JOURNEY THROUGH THE CHAKRAS + more on gemstones and creating your own starter kit (there are over 8 videos and lessons in this module)!
Once you are done with this module you will be able to do a full body Chakra evaluation on yourself and on others.
This online Course will give you access to the perfect combination of ancient teachings and modern knowledge of your personal energy system. Your Chakras hold the keys to emotional and physical imbalances as well as past traumas. Understanding how the Chakras work is the fastest way to make a massive shift in your energy and have lasting change affecting every aspect of your life.
GET YOUR FIRST CHAKRA LESSON FOR FREE BELOW:
UPON COMPLETION OF THE PROGRAM:
- Use Ayurveda Body Wisdom in your current yoga classes, body work practice or other healing & coaching modalities
- Meet with clients one-on-one or in groups in the capacity of Life Coaching
- Apply Ayurvedic principles on daily routine, diet, and lifestyle to your life and be able to teach it to others
- Lead workshops on ayurvedic diet, daily routine, seasonal cleansing & rejuvenation, digestive health, and meditation
Be part of a supportive community and continued mentorship with Annette
- Give Ayurveda workshops in your community or yoga studio
- Apply gemstone therapy, color therapy, and mantra to balance energy centers and chakras
Tongue Diagnosing Module
Unlimited access via our private Facebook forum
Quarterly group calls
ONCE YOUR IN THE PROGRAM, YOU’RE IN FOR LIFE!
This means that all future modules, bonuses, live group calls with recordings are yours for NO additional cost.
UPGRADE TO GET ADDITIONAL VIP BONUSES
Everything above PLUS:
Two Ayurvedic Consults with Annette (3 hours)
All my Ayurvedic ‘Done-For-You’ products – $300 Value
Revolutionize Your Life & Biz With AYURVEDA!
Spice up your practice by understanding Ayurvedic body/mind types to predict how your clients will react to different lifestyle and diet choices.
Assess your clients’ strengths and weakness!
When you understand how the doshas work, you will understand your client’s tendencies and how they go off balance, and MOST importantly, how to begin bringing them back into balance.
Ayurveda will help you provide solutions that REALLY work for:
- Stress management
- Fat Loss
- Weight Loss
- Improved energy
- Better sleep
- Preventing disease
- Improving digestion
- Self care
- Increasing Joy
AS A YOGA TEACHER OR HEALTH COACH…
Whether you have zero knowledge about Ayurveda, or you’re already an Ayurvedic wellness coach, you will learn step by step how to apply Ayurveda in your life, as well as with your clients’, in a way that is practical and makes sense.
- You will be able to customize your detoxes and meal plans in a more effective way, based on your client’s constitution (body/mind type).
- Assist your clients to customize their exercise routines and self care practices for their unique constitution
- Improve your clients digestive system with practical Ayurvedic tips
- Understand how the energies of the day, age, and the seasons affect your clients’ constitution, and how to adjust for imbalances.
- Most importantly, you will learn how to take care of YOU in a way that slows down the aging process and prevents disease.
I WANT MORE Annette! I’M IN!
INVEST IN FULL
Tongue Diagnosing Module
30-minute 1:1 call to go over any questions/case studies
Unlimited access via our private Facebook forum
Quarterly Group calls + email support
ONCE YOUR IN THE PROGRAM, YOU’RE IN FOR LIFE! This means that all future modules, bonuses, live group calls with recordings are yours for NO additional cost – Value: priceless!
UPGRADE and get VIP Bonuses!
Everything in the standard program PLUS:
Ayurvedic Consult and Follow up appointment
Plus 3 additional hours with Annette
All my Ayurvedic ‘Done-for-you products’ – Over $300 Value
A beautiful Ayurvedic Starter Kit for yourself – Over $100 Value